I’ve just returned to work (an office job) now that my children are all at school and find I am getting a lot of back and shoulder pain – probably from sitting at a computer for more hours than my body is used to! How can I help my body cope with this ...

Sarah-Jane’s “She’s Got the Touch” article about osteopathy for newborns for OHbaby! magazine. Read it here (click on the article to enlarge each section) or download a PDF.  

Sarah-Jane’s “Healing Hands” article about osteopathy in pregnancy for OHbaby! magazine. Read it here (click on the article to enlarge each section) or download a PDF.  

I have benefitted from osteopathy in the past for my lower back issues, and I have found great relief from being manipulated, but I have recently found out that I am pregnant and I heard that some osteopathy treatments are not considered safe during the first ...